Mental Reset

These are 20 audio excerpts of my best recordings originally created in 2022 for an earlier podcast as a creative outlet during my own trading journey—but also a practical way to help myself and others stay grounded, reinforce patience and focus. They’re a mix of thoughts and affirmations centered around discipline, mindset, and execution.

It can be used during moments where it’s easiest to drift—before the open, after a loss, or in the middle of a session—to help serve as reminders and resets back to a clear mindset.

Feel free to use and share this page with others - and I’d love to hear your thoughts.