Mental Reset

These are 20 audio excerpts of my best recordings originally created in 2022 for an earlier podcast as a creative outlet during my own trading journey—a way to stay grounded and reinforce patience and focus before trading or in real time. They’re a mix of thoughts and affirmations centered around discipline, mindset, and execution.

I used them during moments where it’s easiest to drift—before the open, after a loss, or in the middle of a session—and they continue to serve as simple resets back to a clear, structured mindset.

If you find them useful as a tool, feel free to use them in a similar way…